Find Comfort and Healing:

Your Free Grief Support Guide to Help you Cope with the Loss of a Loved One

PRACTICAL STEPS AND COMPASSIONATE SUPPORT TO NAVIGATE YOUR GRIEF JOURNEY

Download your free printable From Grief to Peace Guide today and find gentle ways and emotinal support to gain strength, recover and ultimately heal after losing a loved one. Whether you're grieving, preparing for loss, or supporting someone through it, this guide is for you.

What’s Inside the Guide:

  • Gentle Coping Strategies: Small actionable steps to help you navigate your grief journey.
  • Support Resources: How to ask for help and where to find it.
  • Compassionate Guidance: Practical tips for caring for yourself and ways to honor your loved one’s memory.
  • Navigating Conversations: Guidance on how to talk about your loss with others, and when it's okay not to.
  • Emotional Comfort: Heartfelt, compassionate words that make you feel understood, validated, and less alone.


  • Signs from Heaven: Recognize the little moments that remind you your loved one is still with you.
  • Journal Prompts: Space to write, process, and express your emotions in a healing way.

Why Download This Guide?

Losing someone you love turns your world upside down in ways you never expected.

I created this guide to help you through your grief, wherever you are on your journey. Whether your loss is very recent or years have passed, this guide offers comfort, strength, and support when you need it most.

I know this pain because I have lived it.

When I suddenly lost my dad, my world shattered. He was my rock, and without him, I felt completely lost. I know what it’s like to feel lost, heartbroken, and completely overwhelmed.

But over time, through my own grief journey, I learned that it’s possible to survive the storm. It’s possible to cope, recover, and find peace again, even if our new world looks different than before.

This guide is my gift to you by offering you a hand to hold through the hardest time. To let you know that you’re not alone, and to help you find light in the darkness and a new normal, at your own pace. Your grief is valid, your feelings are real, and you deserve support.

You don’t have to go through this alone.

Simply enter your email below to receive your copy of “From Grief to Peace” and take the first steps towards healing. You don’t have to do this alone. Let this guide be your companion on the road to recovery.

Your privacy is important. We will never share your information.

Thank you for giving voice to grief.

- Ruhie V.

Thank you for this, it's going to help many through their grief. Well done.

- Shirley T.

Denise, you are and will be making a difference in the lives of many!

- Billy Joe A.

If you’re here, I want you to know I truly understand.

After loosing my dad I quickly realized that grief is often something society doesn’t like to talk about. That's why I created this guide, to help those feeling alone in their grief.


No matter how much we think we can prepare ourselves; nothing truly prepares for the pain.


If you are going through a loss right now, I want you to know how deeply sorry I am. But you don’t have to go through this alone.


Grief is a storm that touches every part of our lives, but even in the darkest moments, there are ways to find light, hope, and comfort.

If you are grieving, I want you to know that I see you. I know the weight of loss, the moments that feel too heavy to carry. I have been there too.

That is why I created this guide — to share what I learnt in my journey to help those grieving. To offer comfort, support, and help that even in the darkest times, there is a way forward.


With lot's of warmth and understanding,
Denise Ackerman
Author, Grief & Healing Advocate, Coach, Photographer

You don’t have to go through this alone.

Simply enter your email below to receive your free copy of “From Grief to Peace” and take the first steps towards healing. You don’t have to do this alone. Let this guide be your companion on the road to recovery.

Your privacy is important. We will never share your information.


Another free grief support resource for you:


Honor Your Loved One. Heal your Heart.

Remembering You:

A Memory Journal

💛 A free printable journal in PDF format to preserve memories, reflect, and reconnect.

📓 34 beautifully designed pages with prompts to fill in

✨ Create a heartfelt keepsake that honors their light, love, and legacy.

✍️ Use it your way: print it or write in it directly on your screen on your iPad or Phone using apps like GoodNotes or Notability.

🕊️“Grief is love with no place to go.” This memory journal gives it a home.

🌿 LIMITED-TIME GIFT: This guided tribute is free now but will soon become a paid product.

Why It Matters:

A Loving Space to Remember

When someone we love becomes a memory, the memory becomes a treasure.

The ‘Remembering You’ Memory Journal is more than a memory book. It is a guided journal that offers a gentle, beautifully designed space to remember, keep their memory alive and honour your loved one.

It helps you to:

✨ Reflect on your loved one’s life

📸 Preserve stories, photos, and keepsakes

💌 Say what was left unsaid

🕊 Recognize signs they are still with you

🌟 Celebrate the legacy they left behind

✍️📱Using an iPad? Open this PDF in GoodNotes, Notability or Adobe Acrobat to write directly on your screen using an Apple Pencil or stylus! Works on your phone too.

What’s Inside the Memory Journal:

  • A printable PDF with 34 beautiful pages 💌

  • Gentle prompts to help you connect and remember 🌿

  • Sections for favorite memories, to express gratitude and reflection, write a letter and note signs that they are still with you ✍️

  • include photos 📷

  • High quality design 🎨

  • Print it or write on your iPad- totally flexible

  • Free for now – but not forever. This will soon be a premium offering. ⚠️

“I did not know how much I needed this until I started writing. This memory journal gave me a beautiful space to remember my dad. This journal truly spoke to my heart" — Sarah W.

If you are a few weeks or months into your grief and want to hold on to memories of your loved one, this journal is for you.”- Anna B.

Your memories matter.

Let this be the space to honour them.

Grab Your Free Memory Journal Now Start honoring your loved one in a gentle and meaningful way today. Just tell us where to send it. 💛

Your privacy is important. We will never share your information.

Sneak Peak Inside The Pages ...

"This guided tribute sparked memories and gave me the space to preserve them forever." - Diane B.

This Is Your Time to Reflect. To Remember. To Heal.

There is no right way to grieve.

No perfect words. Only love and the courage to keep carrying it forward.

Whether you write in this guided tribute today or you take a longer time to complete, this is your sacred space. Take it at your pace.

✨ Completely free

🖨️ Printable PDF format to print at home

print it or write directly on your iPad/phone

💌 Delivered instantly to your inbox

Your memories matter.

Let this be the space to honour them.

Grab Your Free Memory Journal Now Start honoring your loved one in a gentle and meaningful way today. Just tell us where to send it. 💛

Your privacy is important. We will never share your information.

🌿 From me to you

Hi, I’m Denise. I created this memory book because I know what it's like to lose someone you love deeply.

When my dad passed unexpectedly, I wanted to preserve the memories I had. This book became a place to hold onto the moments, the love, and the little signs that they are still with us.

I hope this memory book for you to print out and fill in brings you a little peace and a lot of love. 💛

Denise Ackerman
Author, Grief & Healing Advocate, Mentor, Coach

If you have a question, are looking for a collaboration, interested in booking me to speak, 1:1 grief coaching or simply feel like sharing something from the heart please contact me through my contact page by clicking the button below.

🌱 Let's Stay Connected.

If you are walking through grief or supporting someone who is… you are not alone.

Sign up to receive early access to new resources and gentle support for grieving hearts.

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